I’m fulfilling my goal and dream of becoming a yoga teacher. As promised, I plan to document my yoga teacher training journey here on the blog, mostly for myself, but also because many of you have expressed interest in learning about the process. Have any questions about yoga or teacher training? Leave them in the …

My Journey to Becoming a Yoga Teacher: Yoga Teacher Training Weekend 6 Read More »

Have you ever been silent? Really, truly silent? Up until this past weekend, I’ve never experienced true silence. Never forced myself to remove all outside distractions and look deep within myself. To come face to face with my inner-most thoughts and accept them, as they are, without judgement. But this past Saturday night, I was …

Silent Night: What I Observed and Learned About Myself Through 18 Hours of Silence Read More »

I’m fulfilling my goal and dream of becoming a yoga teacher. As promised, I plan to document my yoga teacher training journey here on the blog, mostly for myself, but also because many of you have expressed interest in learning about the process. Have any questions about yoga or teacher training? Leave them in the …

My Journey to Becoming a Yoga Teacher: Yoga Teacher Training Weekend 5 Read More »

I’m fulfilling my goal and dream of becoming a yoga teacher. As promised, I plan to document my yoga teacher training journey here on the blog, mostly for myself, but also because many of you have expressed interest in learning about the process. Have any questions about yoga or teacher training? Leave them in the …

My Journey to Becoming a Yoga Teacher: Yoga Teacher Training Weekend 4 Read More »

Who else needs a cup of coffee?! My friend Amber often has “virtual coffee dates” on her blog where she details all the things she’d tell her readers if they were out for a cup of coffee. These are among my favorite posts to read, so let’s settle in for a coffee date today! Leave a comment …

If We Were Having Coffee Right Now… Read More »

I’m fulfilling my goal and dream of becoming a yoga teacher. As promised, I plan to document my yoga teacher training journey here on the blog, mostly for myself, but also because many of you have expressed interest in learning about the process. Have any questions about yoga or teacher training? Leave them in the comments below and …

My Journey to Becoming a Yoga Teacher: Yoga Teacher Training Weekend 3 Read More »

I’m fulfilling my goal and dream of becoming a yoga teacher. As promised, I plan to document my yoga teacher training journey here on the blog, mostly for myself, but also because many of you have expressed interest in learning about the process. Have any questions about yoga or teacher training? Leave them in the comments below and …

My Journey to Becoming a Yoga Teacher: Yoga Teacher Training Weekend 2 Read More »