A little more than a year ago, a friend asked me to join her for a free outdoor yoga class in the city. I reluctantly agreed, stopped at Target, picked up a cheapie yoga mat and went to class. I didn’t have too many expectations. After all, I was nearly three years into my healthy living …

100 Lessons From 100 Yoga Classes Read More »

Start your week right! Every Sunday I post my favorite links from around the web and share my goals for the upcoming week. Links On Life: What To Do When Good and Bad Things Happen at the Same Time: I am LOVING Jess Lively’s blog and podcast lately, and this post is no exception. It’s …

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I want to let you in on a little secret… I do not have it all together. Seriously. A lot of my friends and blog readers often ask me how I manage to “do it all.” That’s a *really* nice and flattering thing to say, but it’s simply not true. I want to make it …

Here’s What I’m Struggling With Right Now (PS- I Do Not Have It All Together) Read More »

Start your week right! Every Sunday I post my favorite links from around the web and share my goals for the upcoming week. Links On Content: How The Hell Buffer Creates So Much Content So Quickly: Do you read the Buffer blog? I’m fascinated by the amount of amazing content the team there puts out …

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One of my major goals to continue building the Get Gutsy blog/brand is growing my email list. For more than a year now, twice-monthly, I send out a Get Gutsy newsletter filled with inspiration, ideas and action items to help my community get out of their comfort zone. My email list growth has been slow, but steady. …

The Simple Email Marketing Strategy I’ve Implemented For One Week With Major Results Read More »

Start your week right! Every Sunday I post my favorite links from around the web and share my goals for the upcoming week. Links On Time: How To Keep The Time-Wasters From Taking Over Your Life: I’ve struggled a lot lately with saying no to sometimes unnecessary requests for my time…my friend Betsy sent me this …

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In a world where it’s so easy to be influenced by the people and things happening around you, it’s often challenging to be true to yourself and stay firm in your beliefs and values. Lately, I’ve been thinking a lot about what it really means to be true to who you are…staying true to your personality, …

Staying True To Who You Are Read More »