I just got home from a beautiful week in Cancun, Mexico with my family last night. We enjoyed views like this one…and this one. I rediscovered my love for reading and kicked off 2015 by reading four books. I sipped on fruity drinks, relaxed by the pool, took a beachfront yoga class…and even did a …

Looking For Answers? Give Yourself Space To Breathe Read More »

Want to know something that truly terrifies me and pushes me so far beyond my comfort zone I can’t even explain it? Video. Yep, video. I don’t know what it is about that little green recording light, but it makes me feel incredibly awkward and uncomfortable. For months, friends and mentors have been encouraging me …

Video: Getting Gutsy + Letting Go Of Imperfection Read More »

I’m not one to turn down a challenge so when the ever-wonderful Coach Jennie challenged her community to join together to share and celebrate the spectacular things happening in their lives, I knew I wanted to jump in. Call it a #humblebrag, or simply call it being grateful, here are 10 spectacular things happening in …

10 Spectacular Things Happening Right Now (Join The Movement!) Read More »

Last Thursday, I had a Very Bad Day. It was one of those days where nothing goes as planned starting from the moment I got dressed (and discovered a massive hole in a new pair of pants) until the time I crawled into bed 17 hours later, exhausted and completely defeated. The feelings from that …

Say Something Nice To Yourself: Five Things I Love About Me Read More »

In a world where it’s so easy to be influenced by the people and things happening around you, it’s often challenging to be true to yourself and stay firm in your beliefs and values. Lately, I’ve been thinking a lot about what it really means to be true to who you are…staying true to your personality, …

Staying True To Who You Are Read More »

In June I went on a cruise with my mom and sister to celebrate Jamie’s college graduation. If you’ve never been on a cruise before, you may not know that you’re often assigned a seat in the dining room with complete strangers to fill up an entire table. My tiny party of three was assigned to …

For The Pursuit Of Happiness Read More »

All throughout the month of May, I participated in my yoga studio’s pose-off challenge. Each day, the owner of the studio posted the pose of the day on social media and participants were challenged to take a picture in the pose and share it to Facebook, Twitter or Instagram. If you followed along, I shared …

The Truth About Social Media Read More »