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Start Your Week Right Sunday: Links and Goals

Start your week right! Every Sunday I post my favorite links from around the web and share my goals for the upcoming week. Links On Life: 13 Things In Life That Are Just Not A Competition: Do you consider yourself a competitive person? Even though I try not to be, sometimes my competitive streak makes …

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My Journey to Becoming a Yoga Teacher: Yoga Teacher Training Weekend 5

I’m fulfilling my goal and dream of becoming a yoga teacher. As promised, I plan to document my yoga teacher training journey here on the blog, mostly for myself, but also because many of you have expressed interest in learning about the process. Have any questions about yoga or teacher training? Leave them in the …

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Make Your Goals A Reality With This Two-Step Process

Setting goals can be scary. After all, setting a goal requires admitting what we really want…often out loud…in front of others. Setting goals means coming face to face with our wildest, scariest dreams. I’ve found that the key to achieving a challenging, hard-to-grasp goal is to do two things: 1. Create a list of every single …

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Start Your Week Right Sunday: Links and Goals

Start your week right! Every Sunday I post my favorite links from around the web and share my goals for the upcoming week. Links On Not Being Okay: Instagram account of University of Pennsylvania Runner Showed Only Part of Story: Warning: this is a very heavy, but important read. When Madison Holleran took her own life …

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Monthly Check-In: Goodbye April, Hello May

Each month, I share three things I accomplished in the previous month and preview three things I’m excited about or hoping to accomplish in the month ahead. It’s fun to look back and forward, and as an added bonus, these monthly check-ins keep me accountable to reach my goals. I hope you’ll join in and …

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Start Your Week Right Sunday: Links and Goals

Start your week right! Every Sunday I post my favorite links from around the web and share my goals for the upcoming week. Links On Decisions: 8 Reasons Successful People Are Choosing to Wear The Same Thing Every Day: President Obama. Mark Zuckerberg. What do these two guys have in common? They wear (pretty much) …

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