Setting goals can be scary. After all, setting a goal requires admitting what we really want…often out loud…in front of others. Setting goals means coming face to face with our wildest, scariest dreams. I’ve found that the key to achieving a challenging, hard-to-grasp goal is to do two things: 1. Create a list of every single …

Make Your Goals A Reality With This Two-Step Process Read More »

Start your week right! Every Sunday I post my favorite links from around the web and share my goals for the upcoming week. Links On Not Being Okay: Instagram account of University of Pennsylvania Runner Showed Only Part of Story: Warning: this is a very heavy, but important read. When Madison Holleran took her own life …

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Each month, I share three things I accomplished in the previous month and preview three things I’m excited about or hoping to accomplish in the month ahead. It’s fun to look back and forward, and as an added bonus, these monthly check-ins keep me accountable to reach my goals. I hope you’ll join in and …

Monthly Check-In: Goodbye April, Hello May Read More »

Start your week right! Every Sunday I post my favorite links from around the web and share my goals for the upcoming week. Links On Decisions: 8 Reasons Successful People Are Choosing to Wear The Same Thing Every Day: President Obama. Mark Zuckerberg. What do these two guys have in common? They wear (pretty much) …

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I’m fulfilling my goal and dream of becoming a yoga teacher. As promised, I plan to document my yoga teacher training journey here on the blog, mostly for myself, but also because many of you have expressed interest in learning about the process. Have any questions about yoga or teacher training? Leave them in the …

My Journey to Becoming a Yoga Teacher: Yoga Teacher Training Weekend 4 Read More »

Welcome to the Get Gutsy interview series! Each month, I interview people who are getting gutsy– stepping outside their comfort zones to reach their goals and live a life that makes them truly happy. Click here to read past Get Gutsy interviews. Here’s a quick story about me and Christie: A few months back, I got …

Get Gutsy With Christie Garton: “I Founded UChic, a Startup Funding the Dreams of Young Women” Read More »

Photo of the week: My alma mater is cooler than yours! Temple University held Diner en Cherry, a pop-up dinner party at a secret location until minutes before it began last night. Dress code: cherry and white, of course! Start your week right! Every Sunday I post my favorite links from around the web and …

Start Your Week Right Sunday: Links and Goals Read More »