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One Year of Teaching Yoga: Milestones, Gifts, Lessons and Gratitude
One year ago today, my whole life changed. The funny/synchronistic thing is, at the time I had NO idea that major change was about to take place, but isn’t that how the most beautiful things in life tend to go? One year ago today, I woke up on a sunny Sunday morning in June feeling …
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Start Your Week Right Sunday: Links and Goals
Start your week right! Every Sunday I post my favorite links from around the web and share my goals for the upcoming week. Links On Solopreneurship: Say Yes Podcast: Making Your Side Hustle Your Main Hustle: Thanks to Laura Yamin for having me back on the Say Yes Podcast, this time to chat about how …
Read More I Meditated For 50 Days Straight. Here’s What Happened.
Throughout any given day, we have between 60-80,000 thoughts. That’s quite a lot happening in our minds. My thoughts begin the moment I wake up and don’t stop until the day’s end when I shut my eyes and immediately fall asleep, exhausted from the activities of the day. The thoughts are constant…about work, friendships, relationships, …
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Monthly Check-In: Goodbye May, Hello June
Each monthly check-in, I share three things I accomplished in the previous month and preview three things I’m excited about or hoping to accomplish in the month ahead. It’s fun to look back and forward, and as an added bonus, these monthly check-ins keep me accountable to reach my goals. I hope you’ll join in …
Read More Start Your Week Right Sunday: Links and Goals
Start your week right! Every Sunday I post my favorite links from around the web and share my goals for the upcoming week. Links On Dating & Relationships: 10 Things I Learned While Everyone Else Was Getting Married: So many amazing lessons in this ThoughtCatalog piece by Rania Naim; I especially love point #1. On Success: …
Read More Ring, Ring, It’s Me Calling: Time for a Phone Date
I know it’s weird and maybe even a little bit “uncool” for those in my age group who prefer texting and snapping (both of which I definitely enjoy), but I LOVE talking on the phone. Yeah, I don’t love talking on the phone to make appointments or reservations or even for most business communication that …
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